Put Yourself at the Top of Your Priority List

We live in a non-stop society where everyone is constantly on the go.  If it’s not responsibilities at work, it’s managing the demands at home.  Once those are all satisfied, there is hardly any time left for yourself.  This is not an ideal way to function, yet it is the way that many of us live on a daily basis.  The truth is we don’t know how to manage our time properly.  We are stretched to our limits, but we continue to push on.  Why?  We tend to prioritize others instead of focusing on our own needs.  As human beings, we are inclined to focus on caring for those around us.  However, if we don’t take care of ourselves properly, we cannot adequately serve others in our world, both personally and professionally.  Personally, I always consider myself as my first and main client.  If I do not ensure my own safety, wellness, and health, I cannot help others at the highest level possible.

The good news is...

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4 Key Strategies To Help Navigate Life’s Ups and Downs

Just a couple of weeks ago, I was involved in a serious car accident. It was an incredibly frightening experience, but thankfully no one was seriously injured. However, in just a matter of moments, my circumstances were changed in a significant way. This is life, isn’t it? You can have an established plan in mind, you are ready to take action, and then…something unexpected. In my case, it was this car accident. That morning began like any other. My schedule was filled with client coaching sessions and other meetings, yet it all suddenly had to take a backseat to the current crisis.

Just a few days ago, I learned that the car insurance company had classified my brand new car as totaled from the accident. Not good. However, now I get to shop for another new car. Much better, wouldn’t you say?

First you’re down, then you’re up. Then you’re down again, and in just a short amount of time, you’re back on top. Life is known for its ups and downs....

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